Linolenic Acid
Benefits & Use Cases
Alpha Linolenic Acid (ALA) is a plant-based Omega 3 fatty acid, found in plant oils such as flaxseed and soy. ALA provides anti-inflammatory effects by inhibiting the production of inflammatory mediators in the body. ALA also supports healthy skin barrier functioning, by inhibiting levels of trans-epidermal water loss (TEWL), and therefore maintaining adequate levels of hydration in the epidermis, resulting in smooth, soft & moisturised skin.
Linolenic acid is in the class of essential lipids, and can be found on ingredient lists as caprooyl phytosphingosine, caprooyl sphingosine, cholesterol, glycolipids, glycoproteins, glycosphingolipids, Lecithin, linoleic acid, phospholipids and phytosphingosine.
Mixing & Routine Tips
This ingredient is generally compatible with most skincare ingredients and can be used morning or evening.
Frequently Asked Questions
What is Linolenic Acid used for?
This ingredient serves multiple functions in skincare formulations.
Is Linolenic Acid safe for sensitive skin?
Check with a dermatologist if you have sensitive skin.
Can I use Linolenic Acid if I have rosacea?
Consult with your dermatologist before using products containing this ingredient if you have rosacea.